Yoga Mats, Bags and More

October 05, 2012 0 Comments A+ a-

We all know that exercise is good for our health that's why I see to it that I exercise from time to time. I may not be able to go to the gym to exercise but still I have time to exercise at the comforts of my home. Currently, Zumba dance exercise is my fave as it keeps me on the move. I'll just go online and watch the zumba exercise on Youtube repeatedly and that's where I got my dose of exercise in the morning.

I also wanted to try Yoga as it has its own discipline. I even remember printing some yoga poses that I got online. Next time, if I'm going to try Yoga, I need to purchase yoga mats and  yoga bags that I can bring at the studio.




The Ferber Method - An In-depth Look

The Ferber Method was invented by Dr Richard Ferber as a means of helping babies soothe themselves to sleep after crying. He explained more ...